Ep. 37 - Why sleep is so important | Make it a non negotiable and sacrifice work for sleep

Update: 2020-08-04

Description

Recorded from the LIVE Q@A on the Endeavour Life instagram page @endeavourlife

Founder David Birtwistle answers your questions every week LIVE! @david.birtwistle

David dives into why you should sleep according to your chronotype and work late if you can but not if you wake up early.

We also discuss how to organise your time better to be more efficient and productive.

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In Channel

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Ep. 37 - Why sleep is so important | Make it a non negotiable and sacrifice work for sleep

#box-pro-ellipsis-17613078797178{-webkit-line-clamp:2;}Ep. 37 - Why sleep is so important | Make it a non negotiable and sacrifice work for sleep

Ep. 37 - Why sleep is so important | Make it a non negotiable and sacrifice work for sleep

David Birtwistle

Ep. 37 - Why sleep is so important | Make it a non negotiable and sacrifice work for sleep